Daily Connect · 15 minutes of being truly heard
A free intro session to a simple daily practice: two people meet for 15 minutes, reflect on a moment of difficulty and gratitude, and listen to each other without advice or interruption.
Inspired by Daily Connect and grounded in more than a decade of contemplative and social neuroscience research (including the Max Planck Institute's ReSource Project), this is a short, structured practice of deep listening between two people, accessible from a phone or laptop. Each day you are paired with a new partner - sometimes from your country, sometimes from across the region or beyond. One person shares a moment of difficulty and a moment of gratitude from the past 24 hours, noticing how each is felt in the body. The other listens fully - no advice, no commentary, no interruption. Then you switch. The intro is a free 45-minute session on Zoom: meet the team, hear how the practice works, and try a short guided taster with another participant. From there, members join a contribution-based community (from 10 EUR / month) with a two-week free trial. Therapeutic, but not therapy. Surprisingly powerful, simple enough to become a daily ritual.